Unlock Vitality and Joy in Menopause: A Free Masterclass to Embrace Your Power, Health, and Confidence Through Holistic Healing!



🌸 Your Menopause, Reimagined: Discover proven ways to manage symptoms, regain energy, and feel empowered every step of the way. 🌿


Transform your menopause journey with science-backed strategies for lasting relief, emotional balance, and renewed energy. Join this masterclass to gain control and thrive with a supportive community by your side!

10+ & growing
Community 
400(600+ ratings)

Menopause Myths Busted

About me

I'm Pallavi, a Menopause Empowerment Coach and Nutritionist with over 25 years of experience in the health and wellness space with advanced degrees in Nutrition from USA and India. I am on a mission to help 100,000+ women gain control over their symptoms, improve their health and live healthier, happier lives. My Nurture Her community is dedicated to providing a compassionate, empowering space where women can openly discuss their challenges in menopause, find science-backed strategies and connect with others. Together we'll build resilience, foster health, and inspire confidence in your midlife journey. 
Founder: Nurture Her Community, to streamline your health in menopause through holistic healing and eating healthy.
Founder: Ambrosia Wellness - Diet, Nutrition & Lifestyle Solutions 

A Glimpse of "What You'll Learn" 

Mastering Menopause Awareness

Know Your Transition. Understand what’s happening in your body, so you can feel empowered, not overwhelmed, by menopause changes.

Overcoming Common Challenges

Practical tools to ease hot flashes, mood swings, and other common symptoms to reclaim your comfort.

Crafting Supportive Lifestyle Habits

Healthy routines to eat healthier, support sleep, manage stress, and bring calm and stability to your daily life.

Frequently Asked Questions

Is this masterclass (webinar) free?

Yes! it's completely free. Register today to secure your spot!

How long is the masterclass?

The masterclass is for 60 minutes, followed by a live 30 mins Q&A session.

What’s the 121 session?

A private consultation to personalize your menopause strategy.

How is the community accessed?

You’ll receive a link to join after registering.

Who is this for?

For women in midlife aged 40-55 seeking support and relief during menopause and peri-menopause. Webinar can be attended by men who want to support the significant women in their life - wife, mother, sister, mother in law, office colleague to understand them better and support them in their journey. Please note that Community access is for women only. 

Can I join the community later?

Absolutely! Joining is optional, but it can accelerate your progress.

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